Monday, August 5, 2013

Long time no see...

Well I've slacked on blogging but I've been in track.

Down 35 lbs! And officially missing 24 inches from various areas.

I'm pretty happy with the progress.  I can now run/walk a 5k in about 45 minutes.  And the time just keeps improving. I am down almost two pant sizes which makes me giddy! I can scoff at the box of donuts or sweet garbage that regularly occupies the counter at work. I'd say I'm becoming quite the bad ass when it comes to willpower and determination.

And all I'm doing is eating right and exercising. No magic pills... no current diet fad. Using common sense and logging my food and making sure to burn 500 calories over what I consume (usually more) everyday. Life is beautiful!

Still not "skinny" but feeling fine,
Tara